Get ready to wake up and feel good. Introducing The Morning Series with Roos, a three-week program designed to help you connect to your body and set the tone for the rest of the day. Starting the day with movement and intention will give you a peaceful and centered start, whether that begins at 6...

Don't forget the essentials for your next holiday. Toothbrush, toothpaste, and Bondi TV. We have created The Holiday Package, a two-week program that includes Vinyasa and Bondi Flows to help you centre and get your blood pumping, no matter where you are in the world.

Sculpt and strengthen your whole body with vinyasa and pilates and stretch and recover with yin. This program is ideal if you're looking to improve strength, flexibility, and focus. Leave it to us to challenge you and help you feel really good!

The Bondi Program - Sport will cover a 4-week perio...