Live stream preview
TCM & Yin #3
43m
In this session, you'll be invited to go in slow motion and notice the effects of your breathing. Poses include toe stand, sphinx, childs pose and a variation of twists.
Music: https://open.spotify.com/playlist/7AqZL8ONHuncg1RAiudQ1h
*open on a separate device or with your Spotify app.