Join Jenny as she guides you through this gentle, grounding full moon practice. Allow your heart and chest to open and to release everything that doesn't serve you anymore. This flow is created for the full moon phase (full moon + 2 days before and after).

Props: no props needed.
Level: all levels.
Music*: https://open.spotify.com/playlist/4KoFwNhCiDgvdhxqtlfnbB?si=5Q_LHlBbReSOW31LLwK3ug
*open on a separate device or your Spotify app