A quick and fiery vinyasa flow that will get the blood pumping and leave the you feeling good!

Props: none needed, just your mat.
Levels: all levels.
Music*: https://open.spotify.com/playlist/4nJWFbaitsMFhlN51vF5rm?si=89HF_xQ7Qo2wO_6VCvm96A
*open on a separate device or your Spotify app