Time: 35 minutes.
Props: a blanket or towel.
Levels: all levels.
Music: https://open.spotify.com/playlist/6k87OcqnOqRtK4Ajbc4iT1?si=-DkkhBMGSFy1H9eeWOQu1g

35 minutes for you and your baby to move, breathe, connect and ground.