Learn how to release stagnant thoughts and lift energy levels with humming bee breath.

Props: none needed, just your mat.
Levels: all levels.
Music*: https://open.spotify.com/playlist/7ntgiVEo3cQaEwf5cYDvGd?si=-mlMCf22ShOiAwq-kYUQ5w
*open on a separate device or your Spotify app