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Week 2 | Tuesday | Meditation | Luca
8m 58s
Mind Practice:
Connect with your breath and sharpen your focus with this short meditation set guided by Luca.
Props:
A pillow or 1-2 blankets or towels to sit on.
Mind Practice:
Connect with your breath and sharpen your focus with this short meditation set guided by Luca.
Props:
A pillow or 1-2 blankets or towels to sit on.