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Week 3 | Wednesday | Legs | Luca
36m
Wednesday:
A solid sequence of sun salutations, slowly increasing the pace while strengthening and toning the legs. Wild things included ;)!
Props:
A block (a hardcover book can be used instead) (optional).
Playlist:
https://open.spotify.com/playlist/2S2ev9PV28XyyrETjPWAvv