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Tabata HIIT w/ Casey for strength training | 30 minutes
Workouts
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32m
Get your blood pumping with this high intensity full body workout. After this class, we promise you'll feel strong and lean.
Props: none needed, just your mat.
Levels: all levels.
Music*: not needed this time, the soundtrack is already in the video.
Up Next in Workouts
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HIIT w/ Casey for a body-weight burn ...
Using only your body weight, work up a sweat with a fun and energizing HIIT workout.
Props: none needed, just your mat.
Levels: all levels.
Music*: not needed this time, the soundtrack is already in the video.
