Restorative yoga w/ Veda Ela counterbalance stressful times | 25 minutes
Yin Yoga • 26m
A beautiful restorative practice from the Costa Rican jungle by international yoga teacher Veda Ela.
Props: one or two big pillows and a blanket.
Level: all levels.
Music*: https://open.spotify.com/playlist/1UvqHnqRiRUfY9NDxVHy6k
*open on a separate device or your Spotify app
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