Live stream preview

Watch this video and more on Bondi TV

Watch this video and more on Bondi TV

Start your free trial

Already subscribed? Sign in

Yin Slow w/ Philine for neck & shoulders | 35 minutes

Yin Yoga • 36m

Up Next in Yin Yoga

  • Slow Flow w/ Judith for better blood ...

    As you flow between poses in this 35-minute sequence, your heart rate gets pumping and you generate a bit of heat in your body, stimulating better blood circulation. All of this having an internal purifying and energizing effect.

    Props: a blanket (optional).
    Level: all levels.
    Music*: https://o...

  • Deeprelax Evening Yoga Nidra w/ Cuny ...

    This is a Deep Relax Yoga Nidra practice for deep rest and relaxation.

    Props: a blanket and a pillow to place under your knees or under your head.
    Level: all levels.

  • Workshop on shoulders by massage ther...

    A special edition workshop-style class to release tension in the shoulders.

    Playlist (open on a separate device or the Spotify app):
    https://open.spotify.com/playlist/57Q59FU3Dc7hAhyTeqcqpT?si=No4I5Y14Qy6EPe-3lhOqSA