Gentle Flow w/ Anika connecting in / opening up / stretching out | 24 minutes
Vinyasa Yoga • 23m
A gentle flow to connect in, open up and stretch out. This is a flow you can do all day, any day.
Props: no props needed.
Level: all levels.
Music*: https://open.spotify.com/playlist/6S13IuAp48RMPACxfxZy9O?si=KfkFmysPR2-0yCQkmUXEAA
*open on a separate device or your Spotify app
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