To join our detox challenge => sign up at studio-bondi.com/detoxchallenge.
This 3-day yoga & pilates program is designed to support the body's natural detoxification process through mindful movement and breathing exercises. Combine this with an actual detox program to enhance the process and give your body & mind just what they need.
Upon registration, you'll receive a coupon from Frecious to buy your juice detox with EUR 15 off.
The Detox Program consists of 5 x 30(ish)-minute videos. Expect a combination of:
- Yoga to cleanse,
- Pilates to strengthen, and
- Breathwork to relax,
Leaving your whole being feeling re-energised and bright, from the inside out.