This 3-day yoga & pilates program is designed to support the body's natural detoxification process through mindful movement and breathing exercises. Combine this with an actual detox program to enhance the process and give your body & mind just what they need. After purchase you will receive a special code with which you will receive a EUR 15 discount on a detox package.
The Detox Program consists of 5 x 30(ish)-minute videos. Expect a combination of:
- Yoga to cleanse,
- Pilates to strengthen, and
- Breathwork to relax,
Leaving your whole being feeling re-energised and bright, from the inside out.