EUR 18 (EUR 14,88 ex VAT)
This 5-day yoga & pilates program is designed to support the body's natural detoxification process through mindful movement and breathing exercises. Combine this with an actual detox program to enhance the process and give your body & mind just what they need.
Upon registration, you'll receive a coupon to buy your favourite juice detox (Superfoodguru 10% off / Frecious EUR 15 off - your choice).
The Detox Program consists of 5 x 30(ish)-minute videos. Expect a combination of:
- Yoga to cleanse,
- Pilates to strengthen, and
- Breathwork to relax,
Leaving your whole being feeling re-energised and bright, from the inside out. To spice it up you can choose to complete this program in 3 days (2 classes on day 1; 1 class on day 2; and again 2 classes on day 3). Or you take it a bit more relaxed (1 class a day). The Program will remain available for one year in total, so you can repeat as often as you wish.